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Sample Chapter

Secrets of Radiant Health

by Swami Kriyananda


Day One:

The secret of radiant health and well-being is…maintaining a balanced diet.

Eat foods that are rich in vitality. Study proper food combinations. Never overeat; rather,

make it a practice to leave the table feeling that you could have eaten more.



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All works and excerpts by Swami Kriyananda/J. Donald Walters are Copyright © Hansa Trust. All Rights Reserved.
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