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Table of Contents

Love Breathing

Experience Divine Joy with Every Breath You Breathe
by Eric Munro



Contents
Dedication
Introduction
1. First Things First
2. Loving and Serving Others
3. Establishing a Practice
4. Basic Love Breathing Technique
5. Focus Space for God
6. Chanting “God”
7. Sitting Exercise
8. Coaxing the Mind toward God
9. The Sweet Spot
10. Dedicating Time
11. Good Activities for Love Breathing
12. Devotional Walking
13. Start-up Exercises
14. Warm-up Time
15. Slowing the Breath
16. Compartmentalization
17. 30-Second Interval Training
18. Mindful Delight
19. Pretend Fantasy?
20. Overcoming Spiritual Frustration
21. Meditation
22. Images of Saints
23. Heart Chakra, Mind Chakra
24. Talking with God
25. Loving God in Everyday Items
26. Sending Love, Sharing Love
27. Loving God through Trials
28. Lover Beware
29. Egoic Separation
30. Loneliness and Depression
31. Let God Guide You
32. Joy Everywhere
33. Bearing Witness
34. Master Inside
35. Buddhist Loving-Kindness
36. Adoration
37. Handling Failure
38. Willpower and Habit
39. Spiritual Stability
40. Opening Heart



See Also: Intro  Sample Chapter  

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