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Table of Contents

The Art and Science of Raja Yoga Audio Companion Set

by Swami Kriyananda



Step 1: First Steps in Yoga & Meditation

Step 2: Pathways to God; Heart, Head, and Hands

Step 3: Patanjali's Ashtanga Yoga: The Eightfold Path

Step 4: Weeding Your Garden of Self-Realization

Step 5: Watering Your Flowers of Self-Realization

Step 6: How to Develop Good Habits

Step 7: How to Control Your Subconscious Mind

Step 8: How to Focus Your Mental Powers

Step 9: How to Become a Dynamo of Energy

Step 10: How and Why to Develop Your Magnetism

Step 11: What is a Guru?

Step 12: The Anatomy of Yoga

Step 13: Secret Teachings in the Bible

Step 14: How to Test Your Spiritual Progress



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