Energization Exercises Booklet
Paperback, 19 pages (8½" x 5¼")
Availability: In Stock
Other Editions: Audio, Other, Video
$9.95 List Price
This handy little booklet provides a quick reference and easy accessibility for having the Energization Exercises at your fingertips. The first section is an excerpt from a talk given by Swami Kriyananda introducing the exercises, followed by 11 key points on how they should be done. The book then takes you through the entire system with a figure drawing and brief explanation of how each exercise is done. Great for travel.