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Chakras for Starters
Unlock the Hidden Doors to Peace & Well-Being

Savitri Simpson

Chakras for Starters

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CD, 74 minutes (Spoken)
ISBN 1-56589-200-3
UPC code 7-98499-00046-4
Availability: In Stock
Other Editions: Book

$12.95 List Price
$10.36 Online

$9.06 Book Club Price
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Description

The chakras are our seven internal energy centers that store information and distribute life force throughout the brain and body. They influence every aspect of our lives: our physical health or lack of it, our psychological hang-ups, and even our destructive or beneficial habits and attitudes. By learning how to open the chakra "doorways" you can transform your body, mind, and spirit.

This recording offers a clear explanation of what the chakras are and how they function. It also includes a variety of practical, hands-on guided meditations and visualizations for each chakra, allowing you to quickly and easily feel the healing power deep within you. Each meditation is accompanied by the peace-filled music of world-famous composer Swami Kriyanada (J. Donald Walters).




Sample Tracks
  • 1. Introductory talk: What the chakras are, and what they do (23:56)
  • 2. Locating each of the 7 chakras (5:44)
  • 3. Meditation on the Earth Element of the 1st chakra (2:50)
  • 4. Meditation on the Water Element of the 2nd chakra (1:51)
  • 5. Meditation on the Fire Element of the 3rd chakra (2:46)
  • 6. Meditation on the Air Element of the 4th chakra (4:10)
  • 7. Meditation on the Ether Element of the 5th chakra (2:07)
  • 8. 6th chakra meditation (the spiritual eye) (2:00)
  • 9. For the 7th chakra: Introduction to "Samadhi" (00:57)
  • 10. The poem "Samadhi" read by Swami Kriyananda (9:14)
  • 11. Introduction to chanting AUM at the chakras (2:11)
  • 12. AUM-ing the chakras (8:59)
  • 13. Chanting waves of AUM (3:21)
  • 14. Meditation on the sound of the gong (2:54)

To purchase album tracks electronically, check with your favorite online music source.