Guided Energization Exercises

Anandi Cornell

Guided Energization Exercises

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CD, 29 minutes (Spoken)
Availability: In Stock
Other Editions: Other, Book, Video

$9.95 List Price
$8.96 Online

$6.97 Book Club Price
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On this CD you are guided through the Energization Exercises as if in a live classroom setting. This enables you to focus on the key elements of where your concentration should be, having a qualified instructor leading you along through the entire system. Also, this affords you flexibility when a video monitor is not available for the use of the Energization Exercises DVD.