Changing Habits

Description

Swami tells us that it's difficult to change bad habits using only thought and reason because our minds are influenced by desires and attachments. When we reach a superconscious state, however, we can change a deep-seated habit in one meditation! By focusing our energy on uplifting our consciousness through spiritual practices such as meditation, attunement with God and guru, satsang, and japa, we receive the power to transform those habits that limit our spiritual progress.