Stress Relief & Relaxation

“To deal with stress successfully, we must learn re-laxation and non-attachment. Physical tension, also adds to our mental tension (and the most dangerous tension is in the mind). To be able to truly relax the mind we need to develop attitudes of both acceptance and contentment.”

— Jyotish Novak, from the DVD
Meditation Therapy

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Audio, Video, & MP3

Meditations to Awaken Superconsciousness

Meditations to Awaken Superconsciousness
Guided Meditations on the Light

Swami Kriyananda (J. Donald Walters)

Featuring two beautiful guided meditations as well as an introductory section to prepare you for meditation. A stunning collection of visualizations.

$11.87 Book Club Price
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$16.95 List Price
$15.25 Online

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