Books

Stress Relief & Relaxation

“To deal with stress successfully, we must learn re-laxation and non-attachment. Physical tension, also adds to our mental tension (and the most dangerous tension is in the mind). To be able to truly relax the mind we need to develop attitudes of both acceptance and contentment.”

— Jyotish Novak, from the DVD
Meditation Therapy

Browse Stress Relief & Relaxation

Music

Song of the Nightingale

Song of the Nightingale
Instrumental Music for the Evening

Swami Kriyananda (J. Donald Walters)

Relax into the stillness of inner peace. Sit back, close your eyes, and let this music wash over you, filling you with peace. Release the stress of daily life by absorbing these soothing songs.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Relax: Meditations for Piano

Relax: Meditations for Piano
Performed by David Miller

Swami Kriyananda (J. Donald Walters)

Let peace gently enfold you as you listen to these lilting melodies. This soothing instrumental music is the perfect antidote to stress of all types.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Relax: Meditations for Flute and Cello

Relax: Meditations for Flute and Cello
Performed by David Eby and Sharon Brooks

Swami Kriyananda (J. Donald Walters)and David Eby

More than just beautiful music, this album will take you on a journey deep within, helping you to experience a dynamic sense of peace and calmness.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

I, Omar

I, Omar
A Musical Journey into the Inner World of Omar Khayyam's Mystical Love Poem

Swami Kriyananda (J. Donald Walters)

Listen to this hauntingly beautiful music and feel an ancient stirring in your heart-to be released from earthly limitations, free to embrace infinity itself.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Life Is the Quest for Joy

Life Is the Quest for Joy

Swami Kriyananda

One melody, with variations, hauntingly describes the human condition: love, hope, aspiration, courage, disappointment, sorrow-all directed toward life's universal goal: joy.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Rainbows & Waterfalls

Rainbows & Waterfalls
Music to Relax, Uplift, and Inspire

Swami Kriyananda

This spontaneously created music–not a nature recording–takes you on mystical wings to a tropical paradise, suggesting a world of dreams and mystery.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Secrets of Love

Secrets of Love

Swami Kriyananda

Experience the heights to which the human heart can soar. Each musical selection captures the essence of one of the many aspects of love.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Music to Awaken Superconsciousness

Music to Awaken Superconsciousness
Experience Inner Peace, Intuitive Guidance, and Higher Awareness

Swami Kriyananda (J. Donald Walters)

Each of the twenty-three instrumental selections on this album expresses a different aspect of superconsciousness, helping you to more easily access this state of higher awareness.

$11.87 Book Club Price
Learn More

$16.95 List Price
$13.56 Online