Books

Yoga Poses

“The true purpose of yoga is to facilitate the devel­opment of Self-awareness – not as a self-enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”

— Swami Kriyananda, from the book
Ananda Yoga for Higher Awareness

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Audio, Video, & MP3

The Ananda Yoga Series Volume 1

The Ananda Yoga Series Volume 1
Live from Your Center - 4 classes with Gyandev McCord

Gyandev McCord

Discover how to stay calm, take charge of your mind, and be more effective in everything you do. The key is to learn to work with the primary pathways for subtle energy in your body and mind.

$20.96 Book Club Price
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$29.95 List Price
$23.96 Online

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Yoga for Emotional Health

Yoga for Emotional Health
Bringing Balance, Inner Peace, & Happiness into Your Life

Lisa Powers

Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life.

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online

Yoga for Menopause

Yoga for Menopause
A Routine for Relaxation and Inner Expansion

Lennie Martin, R.N. and Barbara Bingham

For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.

$11.87 Book Club Price
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$16.95 List Price
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Yoga for Busy People

Yoga for Busy People
3 Short Routines for Calmness, Vitality, and Harmony

Gyandev McCord (Gyandev Rich McCord, Phd) and Lisa Powers

Maximum Benefit, Minimum Time - Perfect for Beginners. Short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online

Yoga to Awaken the Chakras

Yoga to Awaken the Chakras
Experience Energy, Rejuvenation, & Higher Awareness

Gyandev McCord (Gyandev Rich McCord, Phd)

Have you ever wondered exactly what "chakras" are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online