Audio, Video, & MP3
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Yoga for Emotional Health
Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life.
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Yoga for Menopause
Lennie Martin, R.N. and Barbara Bingham For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.
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Yoga for Busy People
Nayaswami Gyandev McCord (Gyandev Rich McCord, Phd) and Lisa Powers Maximum Benefit, Minimum Time - Perfect for Beginners Sort on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!
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Yoga to Awaken the Chakras
Nayaswami Gyandev McCord (Gyandev Rich McCord, Phd) Have you ever wondered exactly what "chakras" are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.
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