Books

Yoga Poses

“The true purpose of yoga is to facilitate the devel­opment of Self-awareness – not as a self-enclosure, but as a doorway to an expanded awareness of the surrounding universe, of truth, of very life.”

— Swami Kriyananda, from the book
Ananda Yoga for Higher Awareness

Browse Yoga Pose

Books

Ananda Yoga for Higher Awareness

Ananda Yoga for Higher Awareness

by Swami Kriyananda

Teaches hatha yoga postures as they were originally intended: as a way to uplift your consciousness and aid your spiritual development.

$11.86 Book Club Price
Learn More

$16.95 List Price
$13.56 Online

Yoga Therapy for Headache Relief

Yoga Therapy for Headache Relief

by Dr. Peter van Houten, MD and Gyandev Rich McCord, PhD

This is the first book to use yoga as a comprehensive, permanent alternative solution to the standard, often only marginally effective, treatments for headaches.

$9.80 Book Club Price
Learn More

$14.00 List Price
$11.20 Online

Out of Stock
Yoga Therapy for Overcoming Insomnia

Yoga Therapy for Overcoming Insomnia

by Dr. Peter van Houten, MD and Gyandev Rich McCord, PhD

Insomnia is the most common disorder of sleep. Discover simple and important steps to help prepare you for sleep using yoga and other holistic treatments.

$9.80 Book Club Price
Learn More

$14.00 List Price
$11.20 Online

Out of Stock