Video

Video

Many yoga practices, such as hatha yoga, meditation, and Energization Exercises, can be best learned or practiced when following along with an instructor. These products will help you further your own spiritual practice, or establish a beginning sadhana routine, that allows you to progress at your own pace.

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A Course in Meditation

A Course in Meditation
Based on the Teachings of Paramhansa Yogananda and His Direct Disciple, Swami Kriyananda

Swami Kriyananda

Swami Kriyananda’s calm voice will carry your mind and spirit into a meditative mood, a place of peace. Learn meditation from a true expert, with more than 60 years of experience.

$20.96 Book Club Price
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$29.95 List Price
$23.96 Online

Energization Exercises on DVD

Energization Exercises on DVD

Swami Kriyananda & Barbara Bingham

The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda.

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online

Meditation Therapy

Meditation Therapy
Health and Healing, Relationships, Stress and Change

Jyotish Novak

A bold new approach to finding lasting solutions to our deepest problems and concerns.

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online

The Ananda Yoga Series Volume 1

The Ananda Yoga Series Volume 1
Live from Your Center - 4 classes with Gyandev McCord

Gyandev McCord

Discover how to stay calm, take charge of your mind, and be more effective in everything you do. The key is to learn to work with the primary pathways for subtle energy in your body and mind.

$20.96 Book Club Price
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$29.95 List Price
$23.96 Online

Yoga for Busy People

Yoga for Busy People
3 Short Routines for Calmness, Vitality, and Harmony

Gyandev McCord (Gyandev Rich McCord, Phd) and Lisa Powers

Maximum Benefit, Minimum Time - Perfect for Beginners. Short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online

Yoga for Emotional Health

Yoga for Emotional Health
Bringing Balance, Inner Peace, & Happiness into Your Life

Lisa Powers

Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life.

$11.87 Book Club Price
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$16.95 List Price
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Yoga for Menopause

Yoga for Menopause
A Routine for Relaxation and Inner Expansion

Lennie Martin, R.N. and Barbara Bingham

For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.

$11.87 Book Club Price
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$16.95 List Price
$13.56 Online

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