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by Swami Kriyananda & Barbara Bingham The Energization Excercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. |
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Meditation Therapy
A bold new approach to finding lasting solutions to our deepest problems and concerns. |
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Yoga for Busy People
by Gyandev Rich McCord, PhD and Lisa Powers Maximum Benefit, Minimum Time - Perfect for Beginners Sort on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you! |
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Yoga for Emotional Health
by Lisa Powers Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life. |
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Yoga for Menopause
by Lennie Martin, R.N. and Barbara Bingham For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance. |
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Yoga to Awaken the Chakras
Have you ever wondered exactly what "chakras" are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices. |
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Many yoga practices, such as hatha yoga, meditation, and Energization Exercises, can be best learned or practiced when following along with an instructor. These products will help you further your own spiritual practice, or establish a beginning sadhana routine, that allows you to progress at your own pace. |
