A beautiful 22×17-inch poster with a glossy finish, with figures displaying each of the 39 Energization Exercises. This is an excellent way to keep yourself doing the exercises in the right order, and a quick reference on the correct way to do each one. You can hang this poster anywhere you exercise most often. You can also place one in your office for a midday recharge.

Paramhansa Yogananda Energization Exercises Introduction