DVD

DVD

Many yoga practices, such as hatha yoga, meditation, and Energization Exercises, can be best learned or practiced when following along with an instructor. These products will help you further your own spiritual practice, or establish a beginning sadhana routine, that allows you to progress at your own pace.

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The Ananda Yoga Series Volume 3

The Ananda Yoga Series Volume 3
Relax and Reconnect - 4 classes with Gyandev McCord

Gyandev McCord

True relaxation is central to a healthy, successful lifestyle. It’s not about sleep; its higher expressions are dynamic, empowering, and subtle. These classes will help you develop invaluable relaxation skills.

$20.97 Book Club Price
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$29.95 List Price
$26.95 Online

The Ananda Yoga Series Volume 4

The Ananda Yoga Series Volume 4
Enhance Your Meditation - 4 classes with Nayaswami Gyandev

Gyandev McCord

Harness the transformative power of classical meditation, the central technique of Yoga. Learn to use asana and pranayama techniques to enhance your meditation, creativity, intuition—and your joy level!

$20.97 Book Club Price
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$29.95 List Price
$26.95 Online

The Ananda Yoga Series Volume 5

The Ananda Yoga Series Volume 5
Build Inner Strength - 4 classes with Nayaswami Gyandev

Gyandev McCord

Ananda Yoga DVD Volume 5: Build Inner Strength - 4 classes with Nayaswami

$20.97 Book Club Price
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$29.95 List Price
$26.95 Online

The Ananda Yoga Series Volume 6

The Ananda Yoga Series Volume 6
Attain True Happiness - 4 classes with Nayaswami Gyandev

Gyandev McCord

Discover the secrets of living in a dynamic state of joyful wellbeing, untouched by any outward circumstance. You can develop this vital life skill through the simple-yet-powerful practices in these classes.

$20.97 Book Club Price
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$29.95 List Price
$26.95 Online

Yoga for Busy People

Yoga for Busy People
3 Short Routines for Calmness, Vitality, and Harmony

Gyandev McCord (Gyandev Rich McCord, Phd) and Lisa Powers

Maximum Benefit, Minimum Time - Perfect for Beginners. Short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!

$11.87 Book Club Price
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$16.95 List Price
$15.25 Online

Yoga for Emotional Health

Yoga for Emotional Health
Bringing Balance, Inner Peace, & Happiness into Your Life

Lisa Powers

Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life.

$11.87 Book Club Price
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$16.95 List Price
$15.25 Online

Yoga for Menopause

Yoga for Menopause
A Routine for Relaxation and Inner Expansion

Lennie Martin, R.N. and Barbara Bingham

For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.

$11.87 Book Club Price
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$16.95 List Price
$15.25 Online

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