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Boosting Immune System

Yogananda on How Foods Affect Us Spiritually and Psychologically

Diet and Disposition Our diet affects our state of mind either favorably or unfavorably, and whatever affects our state of mind affects our disposition. It is necessary to eat the proper food in o...

How to Spiritualize Your Cooking: Learn Yogananda's Secret to Cooking Foods that Heal and Uplift

Conscious Cooking and Healthy Living The most important aspect of preparing and cooking food is the quality of energy you put into it. That quality will be reflected in the food itself, and in how...

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