Find Peace of Mind
Volume 7 - Double DVD
FIND PEACE OF MIND
Four 45-minute Ananda Yoga® classes
with Nayaswami Gyandev
This volume includes:
1. Ease Stress and Worry — Get into the greater flow of your own life, and begin to remove the inner causes of stress and worry.
2. Flow with Change — Don’t get stuck! Learn to adapt to what is, align with the divine flow that brings change, and thrive.
3. Slow Down and Focus — Use body and breath to counter life’s constant agitation, restlessness, and overstimulation.
4. The Supreme Key to Peace — Discover the secret of staying contented in each moment, even in the midst of difficulties.