Ananda Yoga for Higher Awareness

Sale priceRp 72.000,00

This unique classic teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda’s inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding, and an increasingly centered and uplifted awareness.

Illustrated with photographs of the postures, this authentic “awareness approach” adds an important dimension for advanced practitioners, while providing an excellent foundation for beginners.

• Become aware of the energy flows in your body and their effects on your attitudes and outlook
• Achieve harmony of body, mind, and soul
• Cultivate attitudes of willingness, appreciation, kindness, and joy
• Enjoy a greater sense of radiant health and well-being
• Increase your self-control
• Achieve a richer, more harmonious emotional life
• Deepen your inner awareness

Kriyananda brings the yoga science back to its central focus as an integral part of the meditative science of Raja Yoga. His approach is in the tradition of the ancient hatha yoga, and that of his own guru, the great Indian master Paramhansa Yogananda, author of the most widely read and respected of all books on yoga, Autobiography of a Yogi.

Customer Reviews

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P
Pranav Garg
Elevating Yoga Beyond the Physical

Ananda Yoga for Higher Awareness" is a profound guide that reintroduces the spiritual and mental facets of hatha yoga, steering away from its often perceived merely physical practice. The book offers a refreshing perspective, emphasizing yoga as a method of enhancing consciousness and facilitating spiritual growth. Swami Kriyananda expertly combines affirmations with detailed posture instructions, transforming each pose into a tool for cultivating positive attitudes and elevated awareness. Thank you Michael for recommending this book.

M
Michael Iyob

Ananda Yoga for Higher Awareness

V
Virginia Campbell

Excellent turnaround time!

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