Balance Your Emotions DVD (Ananda Yoga Series Vol. 10)

Sale priceRp 120.000,00

Heart-chakra energy is a powerful force that can lead you to the highest happiness. Emotional overreaction can hijack that energy, but these classes will show you how to take charge of this vital resource.


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Volume 10 - Double DVD
BALANCE YOUR EMOTIONS
Four 45-minute Ananda Yoga® classes
with Nayaswami Gyandev

This volume includes:

1. Calm Your Emotions — Learn how to quiet emotional turmoil, and gain access to the strength and clarity that lie within you.

2. Overcome Moods — Practice simple keys to escaping the “emotional quicksand” of negative, self-defeating moods.

3. Change Emotional Habits — Discover inner tendencies that cause you pain, and learn ways to cultivate their opposites.

4. Lead with Your Heart — Overcome the fears that keep you small, and expand into the person you really want to be.

Customer Reviews

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K
Kamala Devi
Balance Your Emotions DVD

I had to get an adapter for my computer, so I wasn’t able to play the DVD till a several days ago, but so far I really like it. I just started the first part of the 2nd DVD this morning, and again I really enjoyed it!

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