Live in Vibrant Joy DVD
Experience the uplifting power and joy of a full Ananda Yoga® sadhana.
Experience the uplifting power and joy of a full Ananda Yoga® sadhana, including:
• Energization Exercises
• Ananda Yoga® Asanas
• Deep Relaxation
Nayaswami Gyandev and Melody Hansen lead you through this stimulating practice. Some asanas are challenging, but variations are offered that will suit anyone with some asana and meditation experience.