On this CD you are guided through the Energization Exercises as if in a
live classroom setting. This enables you to focus on the key elements of where your concentration should be, having a qualified instructor leading you along through the entire system. Also, this affords you flexibility when a video monitor is not available for the use of the Energization Exercises DVD.

Anandi Cornell

Anandi is a wonderful teacher and a loving and insightful counselor who has been sharing the teachings of meditation for the last 30 years. An Ananda minister since 1980, Anandi has directed and taught in many of Ananda's guest and outreach programs, including the Palo Alto Ananda Community, Ananda's membership training program, and The Expanding Light.

Anandi also works part-time as an editor for Ananda's Crystal Clarity books. She has edited a series of books based on Yogananda's early writings including How to Have Courage Calmness & Confidence, Karma & Reincarnation, How to Be a Success and, most recently, How to Achieve Glowing Health & Vitality. Anandi is married to Joseph Bharat Cornell, the well-respected nature educator and author of the best-selling Sharing Nature book series, with whom she has facilitated nature workshops in Japan, and many parts of the United States and Europe.