The Art and Science of Raja Yoga Audio Companion Set is a vast treasure trove of spiritual teachings. All fourteen talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Step 2 of the Ananda Course in Self-Realization.
Each talk contains profound teachings and clearly described techniques, with many enjoyable stories. Whether you listen to them in conjunction with the study of The Art and Science of Raja Yoga, or on their own, you will find these talks an invaluable aid in deepening your understanding of the spiritual path.
Step 1: First Steps in Yoga & Meditation
Step 2: Pathways to God; Heart, Head, and Hands
Step 3: Patanjali’s Ashtanga Yoga: The Eightfold Path
Step 4: Weeding Your Garden of Self-Realization
Step 5: Watering Your Flowers of Self-Realization
Step 6: How to Develop Good Habits
Step 7: How to Control Your Subconscious Mind
Step 8: How to Focus Your Mental Powers
Step 9: How to Become a Dynamo of Energy
Step 10: How and Why to Develop Your Magnetism
Step 11: What is a Guru?
Step 12: The Anatomy of Yoga
Step 13: Secret Teachings in the Bible
Step 14: How to Test Your Spiritual Progress