Energization Exercises Poster
A beautiful 22x17-inch poster with a glossy finish, with figures displaying each of the 39 Energization Exercises. This is an excellent way to keep yourself doing the exercises in the right order, and a quick reference on the correct way to do each one. You can hang this poster anywhere you exercise most often. You can also place one in your office for a midday recharge.
This product is rated 3.5 of 5.0 stars.
It has received 4 reviews.
When I was a beginner, it was extremey helpful in learning all the exercises. I don’t know what a beginner would do without one! Even 12 years later, I still occasionally forget “what’s next,” and a quick glance moves me right along.
Way too small. Cannot use at all. Sorry.
I love this! Beloved Guru and Swami on each side of the opening prayer and the step-by-step process of energization in simple graphics. It makes my practice easy and complete. Fabulous!
actually I have not opened it yet. waiting for time to do this.