Heal Body and Mind - Volume 8 DVD
Use Ananda Yoga’s many tools to augment your body’s natural healing capacities, enhance mental calmness and clarity, and get you on your way — and keep you on your way — to optimal wellbeing.
Volume 8 - Double DVD
HEAL BODY AND MIND
Four 45-minute Ananda Yoga® classes
with Nayaswami Gyandev
This volume contains:
1. Enhance the Healing Process — Help energy flow abundantly, freely, and harmoniously to promote healing on all levels.
2. Strengthen Your Aura — Increase your power to repel illness, accidents, and negativity, and attract positive influences.
3. Release Anxiety & Fear — Cleanse yourself of any anxiety hiding within body and mind, and Increase self-confidence.
4. Rise Above Depression — Learn many ways to escape the downward spiral of depression, and live in greater freedom.