The Art and Science of Raja Yoga is the most comprehensive course on yoga and meditation offered today. It gives us the balanced and complete approach of raja yoga, which is also known as the "royal" yoga.
Based on actual letters to questing souls, this book showcases the clarity, the compassion and inspiration of Asha Praver, a disciple of Paramhansa Yogananda and a meditation teacher for over 40 years.
We have all heard of the sacred word AUM, and heard it chanted as a mantra by meditators. But what is AUM, and what does it signify? This book takes readers on a journey into the deeper teachings of AUM and the blissful realizations that await those who access this expansive sound vibration.